User blogs

      I have been meditating daily. My goal is to get into a deep trance so I can astral project.  the problem is 99% of the time i end up falling asleep. at first I thought maybe it was because was waiting until evening so I could be undisturbed (i have a 5 year old son) Maybe i was just too tired at the end of the day so I tried first thing in the morning after I already slept. still fell asleep every time.  that one time was I able to experience something different than I normally have. I felt like i was in a sleep paralysis and i got all swirly feeling and that's the last thing I remember until I woke up 2 hours later. Basically i wanted to know if anyone had any advice on my situation? Does it just take time and practice or am I possibly doing somethinnt wrong?

     There are some people that claim that they communicate with spirit guides while in a deep trance or experience a past life. I guess I'm just intrigued by the spiritual realm and would like to gain more knowledge of it as well as experience it. I suppose I could find a good book and read more about the subject but I was also curious about others opinions concerning Astral travel and communicating with spirits.